Podcast Episode 219

In this second And Sons livestream, Sam Jolman joins Sam and Blaine to discuss how even though life seems to be getting back to normal, we're not always doing as well as we think we are. We do something replenishing and it takes forever to recover. Or we binge on what we've been longing for—and overdo it. It's like there's a hole in our buckets. But what if the outward signs of being drained, reactive, or easily irritated are telling us something essential...and the solutions are more simple than we imagine?

Show Notes: Find out more about Sam Jolman and his individual and marriage counseling at www.samjolman.com. For information on future And Sons livestreams and access to custom content and gear, go to www.patreon.com/andsons.

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